Good By Dinner For Adam Hall and Stephanie Lumayno
We had a farewell dinner for Master Adam Hall and Stephanie Lumayno at Carlos O’Brians Pub tonight. They will be moving to Edmonton next week to start a new life and will be missed at Nanaimo Taekwondo. A great time was had by all with several black belts in attendance. Adam was presented with a plaque to commemorate nearly 18 years of service to the school.
| SSunday | MMonday | TTuesday | WWednesday | TThursday | FFriday | SSaturday |
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28April 28, 2024
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Junior Taekwondo Class – Regular Juniors Classes
Regular juniors classes are from 6 to 12 years of age. The juniors classes are geared in a similar fashion to the adult classes with an accent on self-control and mutual respect for instructors and fellow classmates. There are games that are played from time to time to help boost confidence and a spirit of teamwork. Although some individual attention is given, the atmosphere is more group oriented. Adult Taekwondo Class – Regular Adult ClassesThese classes are a mixture of cardio, traditional martial arts and partner exercises. Although some sport Taekwondo is involved in our curriculum, the school is more focused on strong traditional technique, self-defense, and the proper execution of forms and basics. Some of the time in class is also spent in learning aspects of Korean language and rules of conduct known as the Taekwondo tenets. The aim is to build strength, self-confidence, and flexibility while getting in shape and learning. |
Junior Taekwondo Class – Regular Juniors Class
Regular juniors classes are from 6 to 12 years of age. The juniors classes are geared in a similar fashion to the adult classes with an accent on self-control and mutual respect for instructors and fellow classmates. There are games that are played from time to time to help boost confidence and a spirit of teamwork. Although some individual attention is given, the atmosphere is more group oriented. Adult Taekwondo Class – Regular Adult ClassesThese classes are a mixture of cardio, traditional martial arts and partner exercises. Although some sport Taekwondo is involved in our curriculum, the school is more focused on strong traditional technique, self-defense, and the proper execution of forms and basics. Some of the time in class is also spent in learning aspects of Korean language and rules of conduct known as the Taekwondo tenets. The aim is to build strength, self-confidence, and flexibility while getting in shape and learning. |
Junior Taekwondo Class – Regular Juniors Class
Regular juniors classes are from 6 to 12 years of age. The juniors classes are geared in a similar fashion to the adult classes with an accent on self-control and mutual respect for instructors and fellow classmates. There are games that are played from time to time to help boost confidence and a spirit of teamwork. Although some individual attention is given, the atmosphere is more group oriented. Adult Taekwondo Class – Regular Adult ClassesThese classes are a mixture of cardio, traditional martial arts and partner exercises. Although some sport Taekwondo is involved in our curriculum, the school is more focused on strong traditional technique, self-defense, and the proper execution of forms and basics. Some of the time in class is also spent in learning aspects of Korean language and rules of conduct known as the Taekwondo tenets. The aim is to build strength, self-confidence, and flexibility while getting in shape and learning. |
Junior Taekwondo Class – Regular Juniors Class
Regular juniors classes are from 6 to 12 years of age. The juniors classes are geared in a similar fashion to the adult classes with an accent on self-control and mutual respect for instructors and fellow classmates. There are games that are played from time to time to help boost confidence and a spirit of teamwork. Although some individual attention is given, the atmosphere is more group oriented. Adult Taekwondo Class – Regular Adult ClassesThese classes are a mixture of cardio, traditional martial arts and partner exercises. Although some sport Taekwondo is involved in our curriculum, the school is more focused on strong traditional technique, self-defense, and the proper execution of forms and basics. Some of the time in class is also spent in learning aspects of Korean language and rules of conduct known as the Taekwondo tenets. The aim is to build strength, self-confidence, and flexibility while getting in shape and learning. |
3May 3, 2024
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4May 4, 2024
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5May 5, 2024
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Junior Taekwondo Class – Regular Juniors Classes
Regular juniors classes are from 6 to 12 years of age. The juniors classes are geared in a similar fashion to the adult classes with an accent on self-control and mutual respect for instructors and fellow classmates. There are games that are played from time to time to help boost confidence and a spirit of teamwork. Although some individual attention is given, the atmosphere is more group oriented. Adult Taekwondo Class – Regular Adult ClassesThese classes are a mixture of cardio, traditional martial arts and partner exercises. Although some sport Taekwondo is involved in our curriculum, the school is more focused on strong traditional technique, self-defense, and the proper execution of forms and basics. Some of the time in class is also spent in learning aspects of Korean language and rules of conduct known as the Taekwondo tenets. The aim is to build strength, self-confidence, and flexibility while getting in shape and learning. |
Junior Taekwondo Class – Regular Juniors Class
Regular juniors classes are from 6 to 12 years of age. The juniors classes are geared in a similar fashion to the adult classes with an accent on self-control and mutual respect for instructors and fellow classmates. There are games that are played from time to time to help boost confidence and a spirit of teamwork. Although some individual attention is given, the atmosphere is more group oriented. Adult Taekwondo Class – Regular Adult ClassesThese classes are a mixture of cardio, traditional martial arts and partner exercises. Although some sport Taekwondo is involved in our curriculum, the school is more focused on strong traditional technique, self-defense, and the proper execution of forms and basics. Some of the time in class is also spent in learning aspects of Korean language and rules of conduct known as the Taekwondo tenets. The aim is to build strength, self-confidence, and flexibility while getting in shape and learning. |
Junior Taekwondo Class – Regular Juniors Class
Regular juniors classes are from 6 to 12 years of age. The juniors classes are geared in a similar fashion to the adult classes with an accent on self-control and mutual respect for instructors and fellow classmates. There are games that are played from time to time to help boost confidence and a spirit of teamwork. Although some individual attention is given, the atmosphere is more group oriented. Adult Taekwondo Class – Regular Adult ClassesThese classes are a mixture of cardio, traditional martial arts and partner exercises. Although some sport Taekwondo is involved in our curriculum, the school is more focused on strong traditional technique, self-defense, and the proper execution of forms and basics. Some of the time in class is also spent in learning aspects of Korean language and rules of conduct known as the Taekwondo tenets. The aim is to build strength, self-confidence, and flexibility while getting in shape and learning. |
Junior Taekwondo Class – Regular Juniors Class
Regular juniors classes are from 6 to 12 years of age. The juniors classes are geared in a similar fashion to the adult classes with an accent on self-control and mutual respect for instructors and fellow classmates. There are games that are played from time to time to help boost confidence and a spirit of teamwork. Although some individual attention is given, the atmosphere is more group oriented. Adult Taekwondo Class – Regular Adult ClassesThese classes are a mixture of cardio, traditional martial arts and partner exercises. Although some sport Taekwondo is involved in our curriculum, the school is more focused on strong traditional technique, self-defense, and the proper execution of forms and basics. Some of the time in class is also spent in learning aspects of Korean language and rules of conduct known as the Taekwondo tenets. The aim is to build strength, self-confidence, and flexibility while getting in shape and learning. |
10May 10, 2024
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11May 11, 2024
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12May 12, 2024
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Junior Taekwondo Class – Regular Juniors Classes
Regular juniors classes are from 6 to 12 years of age. The juniors classes are geared in a similar fashion to the adult classes with an accent on self-control and mutual respect for instructors and fellow classmates. There are games that are played from time to time to help boost confidence and a spirit of teamwork. Although some individual attention is given, the atmosphere is more group oriented. Adult Taekwondo Class – Regular Adult ClassesThese classes are a mixture of cardio, traditional martial arts and partner exercises. Although some sport Taekwondo is involved in our curriculum, the school is more focused on strong traditional technique, self-defense, and the proper execution of forms and basics. Some of the time in class is also spent in learning aspects of Korean language and rules of conduct known as the Taekwondo tenets. The aim is to build strength, self-confidence, and flexibility while getting in shape and learning. |
Junior Taekwondo Class – Regular Juniors Class
Regular juniors classes are from 6 to 12 years of age. The juniors classes are geared in a similar fashion to the adult classes with an accent on self-control and mutual respect for instructors and fellow classmates. There are games that are played from time to time to help boost confidence and a spirit of teamwork. Although some individual attention is given, the atmosphere is more group oriented. Adult Taekwondo Class – Regular Adult ClassesThese classes are a mixture of cardio, traditional martial arts and partner exercises. Although some sport Taekwondo is involved in our curriculum, the school is more focused on strong traditional technique, self-defense, and the proper execution of forms and basics. Some of the time in class is also spent in learning aspects of Korean language and rules of conduct known as the Taekwondo tenets. The aim is to build strength, self-confidence, and flexibility while getting in shape and learning. |
Junior Taekwondo Class – Regular Juniors Class
Regular juniors classes are from 6 to 12 years of age. The juniors classes are geared in a similar fashion to the adult classes with an accent on self-control and mutual respect for instructors and fellow classmates. There are games that are played from time to time to help boost confidence and a spirit of teamwork. Although some individual attention is given, the atmosphere is more group oriented. Adult Taekwondo Class – Regular Adult ClassesThese classes are a mixture of cardio, traditional martial arts and partner exercises. Although some sport Taekwondo is involved in our curriculum, the school is more focused on strong traditional technique, self-defense, and the proper execution of forms and basics. Some of the time in class is also spent in learning aspects of Korean language and rules of conduct known as the Taekwondo tenets. The aim is to build strength, self-confidence, and flexibility while getting in shape and learning. |
Junior Taekwondo Class – Regular Juniors Class
Regular juniors classes are from 6 to 12 years of age. The juniors classes are geared in a similar fashion to the adult classes with an accent on self-control and mutual respect for instructors and fellow classmates. There are games that are played from time to time to help boost confidence and a spirit of teamwork. Although some individual attention is given, the atmosphere is more group oriented. Adult Taekwondo Class – Regular Adult ClassesThese classes are a mixture of cardio, traditional martial arts and partner exercises. Although some sport Taekwondo is involved in our curriculum, the school is more focused on strong traditional technique, self-defense, and the proper execution of forms and basics. Some of the time in class is also spent in learning aspects of Korean language and rules of conduct known as the Taekwondo tenets. The aim is to build strength, self-confidence, and flexibility while getting in shape and learning. |
17May 17, 2024
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18May 18, 2024
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19May 19, 2024
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Junior Taekwondo Class – Regular Juniors Classes
Regular juniors classes are from 6 to 12 years of age. The juniors classes are geared in a similar fashion to the adult classes with an accent on self-control and mutual respect for instructors and fellow classmates. There are games that are played from time to time to help boost confidence and a spirit of teamwork. Although some individual attention is given, the atmosphere is more group oriented. Adult Taekwondo Class – Regular Adult ClassesThese classes are a mixture of cardio, traditional martial arts and partner exercises. Although some sport Taekwondo is involved in our curriculum, the school is more focused on strong traditional technique, self-defense, and the proper execution of forms and basics. Some of the time in class is also spent in learning aspects of Korean language and rules of conduct known as the Taekwondo tenets. The aim is to build strength, self-confidence, and flexibility while getting in shape and learning. |
Junior Taekwondo Class – Regular Juniors Class
Regular juniors classes are from 6 to 12 years of age. The juniors classes are geared in a similar fashion to the adult classes with an accent on self-control and mutual respect for instructors and fellow classmates. There are games that are played from time to time to help boost confidence and a spirit of teamwork. Although some individual attention is given, the atmosphere is more group oriented. Adult Taekwondo Class – Regular Adult ClassesThese classes are a mixture of cardio, traditional martial arts and partner exercises. Although some sport Taekwondo is involved in our curriculum, the school is more focused on strong traditional technique, self-defense, and the proper execution of forms and basics. Some of the time in class is also spent in learning aspects of Korean language and rules of conduct known as the Taekwondo tenets. The aim is to build strength, self-confidence, and flexibility while getting in shape and learning. |
Junior Taekwondo Class – Regular Juniors Class
Regular juniors classes are from 6 to 12 years of age. The juniors classes are geared in a similar fashion to the adult classes with an accent on self-control and mutual respect for instructors and fellow classmates. There are games that are played from time to time to help boost confidence and a spirit of teamwork. Although some individual attention is given, the atmosphere is more group oriented. Adult Taekwondo Class – Regular Adult ClassesThese classes are a mixture of cardio, traditional martial arts and partner exercises. Although some sport Taekwondo is involved in our curriculum, the school is more focused on strong traditional technique, self-defense, and the proper execution of forms and basics. Some of the time in class is also spent in learning aspects of Korean language and rules of conduct known as the Taekwondo tenets. The aim is to build strength, self-confidence, and flexibility while getting in shape and learning. |
Junior Taekwondo Class – Regular Juniors Class
Regular juniors classes are from 6 to 12 years of age. The juniors classes are geared in a similar fashion to the adult classes with an accent on self-control and mutual respect for instructors and fellow classmates. There are games that are played from time to time to help boost confidence and a spirit of teamwork. Although some individual attention is given, the atmosphere is more group oriented. Adult Taekwondo Class – Regular Adult ClassesThese classes are a mixture of cardio, traditional martial arts and partner exercises. Although some sport Taekwondo is involved in our curriculum, the school is more focused on strong traditional technique, self-defense, and the proper execution of forms and basics. Some of the time in class is also spent in learning aspects of Korean language and rules of conduct known as the Taekwondo tenets. The aim is to build strength, self-confidence, and flexibility while getting in shape and learning. |
24May 24, 2024
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25May 25, 2024
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26May 26, 2024
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Junior Taekwondo Class – Regular Juniors Classes
Regular juniors classes are from 6 to 12 years of age. The juniors classes are geared in a similar fashion to the adult classes with an accent on self-control and mutual respect for instructors and fellow classmates. There are games that are played from time to time to help boost confidence and a spirit of teamwork. Although some individual attention is given, the atmosphere is more group oriented. Adult Taekwondo Class – Regular Adult ClassesThese classes are a mixture of cardio, traditional martial arts and partner exercises. Although some sport Taekwondo is involved in our curriculum, the school is more focused on strong traditional technique, self-defense, and the proper execution of forms and basics. Some of the time in class is also spent in learning aspects of Korean language and rules of conduct known as the Taekwondo tenets. The aim is to build strength, self-confidence, and flexibility while getting in shape and learning. |
Junior Taekwondo Class – Regular Juniors Class
Regular juniors classes are from 6 to 12 years of age. The juniors classes are geared in a similar fashion to the adult classes with an accent on self-control and mutual respect for instructors and fellow classmates. There are games that are played from time to time to help boost confidence and a spirit of teamwork. Although some individual attention is given, the atmosphere is more group oriented. Adult Taekwondo Class – Regular Adult ClassesThese classes are a mixture of cardio, traditional martial arts and partner exercises. Although some sport Taekwondo is involved in our curriculum, the school is more focused on strong traditional technique, self-defense, and the proper execution of forms and basics. Some of the time in class is also spent in learning aspects of Korean language and rules of conduct known as the Taekwondo tenets. The aim is to build strength, self-confidence, and flexibility while getting in shape and learning. |
Junior Taekwondo Class – Regular Juniors Class
Regular juniors classes are from 6 to 12 years of age. The juniors classes are geared in a similar fashion to the adult classes with an accent on self-control and mutual respect for instructors and fellow classmates. There are games that are played from time to time to help boost confidence and a spirit of teamwork. Although some individual attention is given, the atmosphere is more group oriented. Adult Taekwondo Class – Regular Adult ClassesThese classes are a mixture of cardio, traditional martial arts and partner exercises. Although some sport Taekwondo is involved in our curriculum, the school is more focused on strong traditional technique, self-defense, and the proper execution of forms and basics. Some of the time in class is also spent in learning aspects of Korean language and rules of conduct known as the Taekwondo tenets. The aim is to build strength, self-confidence, and flexibility while getting in shape and learning. |
Junior Taekwondo Class – Regular Juniors Class
Regular juniors classes are from 6 to 12 years of age. The juniors classes are geared in a similar fashion to the adult classes with an accent on self-control and mutual respect for instructors and fellow classmates. There are games that are played from time to time to help boost confidence and a spirit of teamwork. Although some individual attention is given, the atmosphere is more group oriented. Adult Taekwondo Class – Regular Adult ClassesThese classes are a mixture of cardio, traditional martial arts and partner exercises. Although some sport Taekwondo is involved in our curriculum, the school is more focused on strong traditional technique, self-defense, and the proper execution of forms and basics. Some of the time in class is also spent in learning aspects of Korean language and rules of conduct known as the Taekwondo tenets. The aim is to build strength, self-confidence, and flexibility while getting in shape and learning. |
31May 31, 2024
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1June 1, 2024
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